What can you expect in a session with me?

When we have a coaching conversation, you can expect:

A deep listening space without judgement
A strong connection in which you are encouraged to expand your full range of thoughts and emotions
Gentle, yet direct, challenging approach
Laughter (everything is better with humour)
An opening of possibilities alongside a increasing sense of personal control
Steady and consistent working toward your goals, with measures for accountability
Some creative experiences throughout the journey
Between-session tasks which you will set for yourself and be accountable for
Honest feedback – both ways